• This Is Why Your Calves Are Always Tight, and What to Do About It

    1 month ago - By Pop Sugar

    It's hard to compete with the amazing post-workout feeling of bliss many athletes experience. The release of endorphins after a hard run, intense HIIT workout, or strength workout feels so energizing, but what doesn't feel so great is the frequent calf soreness and tightness experienced afterward. Sure, they might be small, but your calves are mighty, and when they're unhappy it's easy to feel that stiffness radiate up the rest of your body. Calf tightness is very common - if you know, you know - but thankfully there are solutions. POPSUGAR spoke with two experts to get the dish on why...
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