• I Run Nearly Every Day; Here's How I Take Care of My Feet

    4 days ago - By Pop Sugar

    I can't say I ever really thought about my feet until I became a runner. And now that running is a defining part of me, my feet are one of the parts of my body I think about most. Making sure my feet are protected and in fighting form so I can comfortably run and log my miles without pain is just as important to me as any aspect of my training. Here are the four ways I make sure to take care of my feet just as I would the rest of my body when training. Always Have the Proper Footwear This is the big one for me. Long gone are the days of strappy heels and supportless ballet flats. Because...
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