The Class's New Program Has Reset My Spirit for 2022
5 days ago - By Pop Sugar
Created by The Class instructor Karla Misjan , Beyond Resolutions is a four-week program aiming to get to the root of our reasoning for even making resolutions at all. Journaling , meditation , EFT tapping, and The Class are just some of the sessions folded into the program's curriculum. Over the course of the four weeks, instructors Mallory Meeks , Aimee Cox , Katie Facada , Erin Ward , Amanda Martinez , Marina Trejo , and founder of The Class Taryn Toomey guide participants through a curated set of themed classes designed to create an emotional shift away from over-analyzing our lives...
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