• This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

    15 days ago - By Pop Sugar

    Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Rachel McClusky will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore and Luisa Fonseca! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much more. Throughout this workout, you'll undoubtedly find yourself dancing and learning new moves. This routine is completely bodyweight, so there's no equipment required - not even a mat.
    McClusky is the creator of the Recharge Method and a NASM-certified trainer who's taught...
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